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	<title>Cholesterol and Triglycerides Information and Tips - Derek Brownlee Blog &#187; Uncategorized</title>
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	<description>Important nuggets you need to know about cholesterol, triglycerides, and heart health</description>
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		<title>Is Your Risk of a Heart Attack On Your Radar?</title>
		<link>http://derekbrownlee.com/heart-attack-on-your-radar/</link>
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		<pubDate>Fri, 04 Sep 2009 19:20:42 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[heart attack]]></category>

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		<description><![CDATA[I&#8217;m not much for dishing out bad news, but I need to make sure I get your attention on this&#8230; Did you know&#8230; A million plus people will have a heart attack this year. And that&#8217;s just in the United States alone. More sobering than that is that about 200,00 of those heart attacks will [...]]]></description>
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		<title>Can Doing Nothing Help Your Heart?</title>
		<link>http://derekbrownlee.com/can-doing-nothing-help-your-heart/</link>
		<comments>http://derekbrownlee.com/can-doing-nothing-help-your-heart/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 04:58:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coronary]]></category>
		<category><![CDATA[heart attack]]></category>
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		<category><![CDATA[stroke]]></category>

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		<description><![CDATA[Okay, we&#8217;ve been told over and over (and over again) that physical movement and exercise is good for our bodies. And specifically that getting a lot of regular exercise &#8230; enough to get our heart rate up and the blood pumping &#8230; is great for our hearts. No one disagrees with that right? Well, what [...]]]></description>
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		<title>A Cholesterol Friendly Breakfast</title>
		<link>http://derekbrownlee.com/cholesterol-friendly-breakfast/</link>
		<comments>http://derekbrownlee.com/cholesterol-friendly-breakfast/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 00:43:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I stumbled across a recipe today that I wanted to share with you. I&#8217;m told it&#8217;s really tasty but I haven&#8217;t tried it yet. Here&#8217;s what you need: 2 packets of plain instant oatmeal Cinnamon to taste About 1/2 cup skim milk (I prefer vanilla almond milk.) Optional: Some berries and a little sweetener. (I&#8217;m [...]]]></description>
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		<title>When Did Trans Fats Become Funny?</title>
		<link>http://derekbrownlee.com/trans-fats-are-funny/</link>
		<comments>http://derekbrownlee.com/trans-fats-are-funny/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 17:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I just saw a funny commercial that I wanted to share with you. Go to HeadandShoulders.com, then go towards the bottom left hand corner and click on “Commercials and Quotes”. A pop up box will appear and click on “Commercials”. As of now, the commercial I’m referring to is showing as the 3rd one from [...]]]></description>
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		<title>Children and Cholesterol Drugs</title>
		<link>http://derekbrownlee.com/children-and-cholesterol-drugs/</link>
		<comments>http://derekbrownlee.com/children-and-cholesterol-drugs/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 20:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Okay, I have just got to get this off my chest. I’ve been sitting and stewing about this for too long and today, I need to let it out. A few weeks ago, it was all over the news &#8211; including the CBS news &#8211; that a group of doctors are now recommending that children [...]]]></description>
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		<title>Cholesterol Checkup for Parliament</title>
		<link>http://derekbrownlee.com/cholesterol-checkup-parliament/</link>
		<comments>http://derekbrownlee.com/cholesterol-checkup-parliament/#comments</comments>
		<pubDate>Sat, 03 May 2008 22:35:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[As more and more stats relate high cholesterol levels with an increased risk of heart attacks and strokes, it’s a good idea for everyone to have their cholesterol checked at least once a year to see where they stand. Wouldn’t it be grande if Derek Brownlee and other members of the Scottish Parliament took the [...]]]></description>
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